Barbara Jean Reno has been the face of weight loss and fitness for decades. She was not satisfied with her own slim body and decided to take matters into her own hands. That was when she discovered the Weight Watchers program. She had heard of it from her friend, and signed up immediately. She followed the plan as instructed and lost weight very quickly. Recently, Reno began a program to help other people with weight problems. She realized that this would be a great business opportunity. Her first program was for ten dollars a week. As she gained confidence and saw the results from her work, she raised the price to twenty dollars a week. Today, she teaches classes in nutrition, exercise physiology, and has written over seventy articles on weight loss, metabolism, and general health. Her website contains a lot of information about her teachings, as well as her books and DVD's. One of these DVDs is The Barbara Jean Reno Program. I purchased this DVD, and I must say that th
Barbara Jean Araujo's weight loss program is for men over twenty-five years of age who are obese. At first sight, this program seems simple and obvious: lose weight! Well, it is not that easy, but the program has been successfully used by many others and has the backing of a highly regarded doctor. Unfortunately, there is no magic pill in this program to instantly lose weight. However, this program is worth reading, especially if you have some amount of weight that you want to get rid of. There is a lot of good information in this program to help you achieve your weight loss goals. First of all, the author gives specific advice on how to eat and exercise to lose weight effectively. She will point out the difference between healthy and unhealthy foods. There are several good and bad foods that you should avoid. In addition, she will teach you how important it is to set reasonable weight loss goals and stick with them. One of the most interesting parts of this program is th